ABOUT THIS EPISODE
EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regarding my strength training and running, and i might tell you about my new brand hehe! xxx
have a brilliant week xxx my DM's are open:
https://www.instagram.com/insideannasmind/
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English
United States
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OTHER EPISODES IN THIS PODCAST
EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we need to prioritise setting boundaries, tuning into what it is…
EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxx
this episode is very kindly sponsored by Healf, an online wellness retailer who believe you should h…
EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss fuelling, ways to ap…
EP72 - wow i have been so busy lately and i won't lie i have been struggling quite a bit. in general, i have felt overwhelmed and my creativity has felt stifled so i have opened up to people, reflected on my thoughts and behaviours, and have taken action. these actions have helped me so much in the…
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