ABOUT THIS EPISODE
In this episode, we delve into the lives of Josh and Heidi Case, co-hosts of the 'Sober Buzz' podcast. Josh, a former executive and co-founder of energy companies, and Heidi, a former stay-at-home mom, share their compelling stories of overcoming addiction and trauma. Josh opens up about his battle with alcoholism, the collapse of his first marriage, his career, and how his life turned around after meeting Heidi. Heidi discusses her traumatic experiences, including childhood molestation, sexual assault, and misdiagnosis of bipolar disorder, which led her through years of unnecessary treatment. Together, they talk about their journey to sobriety, their commitment to healing, and how they are using their podcast to support and inspire others in recovery. Tune in to hear their candid conversation about facing the past, finding love, and creating a new life dedicated to helping others in the recovery community.
00:00 Introduction to Josh and Heidi Case
02:17 Josh's Journey Through Addiction
07:00 Heidi's Story of Trauma and Misdiagnosis
09:50 The Turning Point and Sobriety
16:49 Creating the Sober Buzz Platform
27:44 Confronting Past Traumas
28:37 Therapeutic Healing and EMDR
30:25 Breaking Free from the Past
35:08 Family Relationships and Challenges
38:07 Spiritual Beliefs and Practices
39:41 Vision for Sober Buzz
41:51 Encouragement for Recovery
51:57 Final Thoughts and Resources
To find Josh and Heidi Case, and Sober.buzz:
Youtube Josh Case : Soberbuzz
Instagram: @soberbuzztoken
Tiktok - sober.buzz
www.sober.buzz
To learn more about the host, Deborah Ashway, LCMHCS, LCAS:
