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English
Australia

TRANSCRIPT 🔗

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In today’s episode, Tom talks all about the impact of negative thinking and how a simple change in self-talk can make a world of difference to our wellbeing.
In this episode, Tom discusses the importance of emotional intelligence on our well-being as well as how our emotions can impact us for better or for worse.
In this episode, Tom shares his own experience with anxiety and examines how exactly anxiety impacts so many of us.
In this episode, Tom ponders what it means to be a young man in 2022 and speculates upon the root of mental health issues in men.
In the debut episode of the podcast, Tom shares his story up to this point, discusses society’s struggle with defining ourselves, and examines why being a teenager has taken on a whole new meaning for him.
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