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Why are we making a show about self esteem and body image? What can you expect from us? And who are we bringing on to school us on all of this? Listen to our trailer and find out what's coming soon!
Darren is catching up with the effusive, enigmatic and endlessly creative Cat Sims to talk about her self-esteem following a 90s childhood, addiction and a positive GLP1 journey. Expect too much and just enough: why she couldn't keep her weight loss a secret and why she embarked on it in the firs…
Welcome to ImPerfect: the podcast for anyone who has ever looked in the mirror, opened Instagram, heard the words “BMI”, “clean eating” or “wellness journey”, and immediately needed a lie down. In this inaugural episode, Darren is joined by NHS doctor, registered associate nutritionist and author…
Darren Harriott talks to consultant clinical psychologist Dr Denise Ratcliffe about the messy, maddening and very human psychology of body image. From childhood comments that stick to the exhausting on-off diet cycle, emotional eating, weight stigma and the reality of bariatric surgery and weight-l…
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