ABOUT THIS EPISODE
Welcome to Identity Soup, a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience.
In this episode, I will be discussing a number of different approaches to this word - identity - and as with everything in this podcast, it is on you to take what you need. To connect with the bits that land and resonate and be ok leaving those that don’t at the table.
I discuss:
- Identity theory - the discussion about whether identity is stable or dynamically constructed.
- Unpacking the identities you have and how to interrogate the things that come to mind.
- The science, academic theory and spiritual perspectives on Self and identity.
- How the unconscious and subconscious affect our perception of self.
- Social Identities, role Identities, and personal Identities.
… and more!
Today’s exercise: Write a list of things that come up when asked 'who are you?’
Stay connected with Lauren: https://www.instagram.com/laurenaisharc/
Email Lauren: laurenaisharc@outlook.com
English
United States
TRANSCRIPT 🔗
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OTHER EPISODES IN THIS PODCAST
*guided meditation begins around the 33 minute mark.
When we talk about identity, it’s important to start to unpack what is often referred to as the ‘shadow.’ You know, the parts that are deemed ‘bad,’ those things that we believe make us unlovable, unworthy, wrong or broken. It can be hard to fac…
Identity Soup is a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - all with t…
Are you aware of how you may change in different situations? Do you realize when it’s helpful and when it's a hindrance? This week we are digging into those self concepts and identities a little more.
We’ll be exploring some of the thinking around whether having numerous identities is a good, …
Welcome to Identity Soup, a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - a…
Disclaimer: The podcast and artwork embedded on this page are from Lauren Russ-Constant, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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