ABOUT THIS EPISODE
In this episode, Callie talks to Loretta (@yogaforic) about her journey to managing her IC symptoms. Listen to Loretta describe how she did her own elimination diet, did DIY bladder retraining, figure out how to exercise with IC, and why going off birth control was a STRUGGLE.
English
United States
IN THIS EPISODE
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
In this episode, I sit down with one of my Road To Remission clients, Lynn, to talk about her 15 year journey with interstitial cystitis, bladder pain, urgency, frequency, pelvic floor dysfunction, and nervous system dysregulation.
After years of medications, bladder procedures, elimination diets…
After years of living with interstitial cystitis and overactive bladder, I spent a weekend in California doing things I never thought would feel easy again. From boat rides without bathrooms to paddle boarding, Pilates, coffee shop lattes, spicy foods, and even riding a motorcycle for the first tim…
Have you ever noticed one symptom improves, only for another one to appear?
In this episode, I sit down with mind-body coach Alex McQueen to discuss:
• What the symptom imperative is and why it happens• The connection between chronic pelvic pain, bladder symptoms, IBS, TMJ, headaches, and other ch…
In this episode, I sit down with health psychologist and psychotherapist Dr. Sula Windgassen to talk about the brain-body connection behind interstitial cystitis, bladder pain, chronic UTI symptoms, urgency, frequency, and pelvic pain.
We dive into why symptoms can continue even when tests come ba…
In this episode of IC You, I sit down with pelvic floor physical therapist and chronic pelvic pain coach Rachel Gofman to talk about bladder retraining, pelvic floor dysfunction, prolapse, and the connection between the nervous system and bladder symptoms.
We discuss why urgency and frequency can p…
Disclaimer: The podcast and artwork embedded on this page are from Callie Krajcir, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.