ABOUT THIS EPISODE
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This week's episode of the How Now? Podcast
Spirit Body Transformation: The Mental Weight After Physical Weight Loss
Kim Martin-Raymond is a Certified Holistic Nutritionist and host of the How Now? Podcast. She is also the founder of Redefinding You, LLC., where she helps her clients align themselves mind, body, and spirit.
During SEASON 6 the How Now? Podcast monthly, Kim will be introducing a monthly segment of her show entitled, Spirit Body Transformation, where she will be sharing tips on health and nutrition awareness while also sharing her wellness journey experiences. Tonight, Kim talks about the mental weight that occurs after physical weight loss, and four things she experienced during her journey.
Check out the show NOW, on the How Now? YouTube Channel at: https://youtu.be/k-ZKit4gM1s
Want to connect with Kim and learn more about her show and services? Go to her new website, https://kimmartinraymond.com to learn about all things going on in Kim’s NOW!
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