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Send us Fan Mail Thinking about becoming a doula but feeling overwhelmed by all the different certification programs? You're not alone. In this episode of Hot + Brave, Bianca walks you through the process of becoming a doula, from deciding what type of doula work you're drawn to, to choos…
Send us Fan Mail In this episode of Hot + Brave, Bianca Sprague pulls back the curtain on life as a  doula.  She shares what doulas really do beyond attending births, including client communication, prenatal appointments, being on call, building a sustainable doula business, and balancing doula wor…
Send us Fan Mail Should you choose online doula training or in person doula training? It's one of the most common questions aspiring doulas ask, but it might be the wrong question. In this episode of Hot + Brave, Bianca Sprague explores what actually creates competent, confident doulas and why…
Send us Fan Mail Welcome back to Season 7! Host Bianca Sprague sits down with Dr. Sam Vaive, psychologist, sexual health educator, author, indigenous-informed full-spectrum doula, yoga teacher, sound therapist, and founder of Sound Birthing,  for a wide-ranging conversation blending neuroscience, p…
Send us a text Content note: this episode includes grief, suicide loss, racism, obstetric violence, medical emergencies, family conflict and birth trauma. Please care for your heart while you listen. In this season finale of Hot and Brave, Bianca takes you behind the glossy Instagram version of bir…
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