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This episode covers three things perimenopausal women deal with constantly but don't always get good answers on: gut changes, weight gain, and how to actually stick with strength training. Nykki pulls from a Harvard gastroenterologist's conversation about the gut-hormone connection, a Toronto Star …
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This episode covers a USA Today investigation into FDA warnings about UTIs turning fatal in menopausal women, a major global study finding women report more pain than men with the sharpest rise happening before age 55, and a controversy in Spain over an official menopause guide built almost entirel…
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