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ABOUT THIS EPISODE
In today's episode Katie talks about how her guilt around food and money reflect her own self-worth. Diving deep into her emotions Katie has learned how to rewrite self-limiting stories while also showing herself compassion when everything doesn't go perfectly. Katie also recaps Mercury retrograde and talks about some of the energy that is in the sky and the universe currently.
4 weeks until RELAUNCH! Follow @iamkatieross and @holisticmillennialradio for more details and to join the launch party on August 6th, 2019!
English
United States
explicit content
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OTHER EPISODES IN THIS PODCAST
In today's episode Katie talks about how listening to yourself can help you become a better friend, family member, and human.
5 weeks until RELAUNCH!
Katie goes into detail about her debt in today's episode. After working through a money course, reading financial books, and listening to podcasts about money Katie has been able to switch her mindset from scarcity to abundance. Do you struggle with your money mindset? If so, this is a great epi…
Katie has a big announcement in today's episode! After a short guided meditation Katie encourages the listener to turn inward and feel what their bodies are trying to say. Are you feeling sad, scared, anxious, happy, excited? Take the time to listen to your body and feel your f*cking feelings
In today's episode Katie reflects about her past week. She had a difficult, emotionally taxing week but was able to put herself first and do things that filled her cup up. Katie usually looks towards other people making her feel validated and this was the first time she looked towards herself for…
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