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Send a text Listen to the first part of the Peaceful Mama Secrets Masterclass that I recently gave to a group of fantastic women!   In this episode, we cover what Estrogen Dominance is, how we know if we have it, how to test (or not test) for it, the basic and low-cost health habits that could be a…
Send a text This episode is based on the work of Dr. Thomas E. Levy's "Primal Panacea" and Dr. Tom Moorcroft's COVID 19 Webinar featuring a panel of holistic and integrative experts, which took place on Sunday, March 22, 2020.  All links are posted below.Guest host, Matt Hollo, …
Send a text As always, thank you to Deep Roots Wellness for sponsoring this podcast.  Also, a big shout out to everyone who came to the Holistic Health Fair!This episode features live interviews with event participants Angie Stennet, Sue Dishop, Danielle Small, Jim Brehler, Shane Klingler, Andrea D…
Send a text Thank you to Deep Roots Wellness for sponsoring this podcast. If you'd like to sign up for Heather's Stress & Grief Release Yoga class series, please click here.If you'd like more information about Heather's one-on-one Reiki and Yoga services, please click here.O…
Send a text Could you be overlooking something simple that may be at the root of your hormonally-related mood challenges?    In this episode, we quickly cover the basics that need to be in place, and then we move into some supplements that may also be helpful.Here's the Fullscipt ProtocolHere&…
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