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English
United States

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Can you function at your best, When more than one emotion is consuming you at once? 
When did you last ask yourself, Why does Mental Fitness Matter? 
How well does your Mental Agility stand up in times of need?
In this fun and formative conversation, Lisa White, an international dressage trainer and former rider, shares her journey, expertise, and the mental strategies behind high performance in equestrian sports, as well as how they same thinking can be applied to every day life. Discover how she coaches…
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