ABOUT THIS EPISODE
Feeling wiped out just as spring arrives? You’re not lazy, you’re experiencing the classic Spring Paradox! Join Martina Murray on Herbal Wisdom as we explore how adaptogens like Ashwagandha, Rhodiola, Kawakawa, and Blue Petal farm-grown Gotu Kola gently restore natural energy without the coffee crash 🌿🍵 Plus, simple daily rituals and details on our upcoming Blue Petal Herbal Apprenticeship!
English
New Zealand
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