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In this episode of Heart Work, Maureen interviews Chris Fraser. A writer and community-builder, Chris is the founder of Firefly Creative Writing, which welcomes writers of all kinds to find their voices in community. Chris shares Spring Thaw with us, a poem dedicated to her cousin's daughter, Temia…
Today's guest is Ghrian Shine, who has written a memoir called Breathing the Night Out: A Story of Intergenerational Sexual Violence and Healing as part of her own healing journey.  She mentioned The Gatehouse, an organization in Toronto offering programs  built to support survivors of childhood se…
In this episode of Heart Work, Maureen interviews Michelle Munroe-Reid. Michelle's an Occupational Therapist working in the field of mental health, and she's also a singer-songwriter who has found writing and performing personal songs to be transformative. She shares a personal song about facing ch…
Todays guest is multifaceted artist Adam Tario. He's a musician, a comedian, a writer and a visual artist.  Adam performs with two bands:  You can hear a song by The Mickies here:  https://open.spotify.com/track/6TmZROjEfcY3IxUNFIQbTX?si=bf67d0285f434cbd You can hear a song by The Doomsday Poets he…
Today's guest is Megan Elliot. Megan's a singer-songwriter, a visual artist, and educator and an arts advocate. You can see her work as a visual artist on Instagram here: https://www.instagram.com/stripedshirtstudio/  You can follow her open mic on Instagram here: https://www.instagram.com/eastendw…
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