ABOUT THIS EPISODE
Is she controlling, perfectionistic, always doing everything herself? Or is she a woman who learned a long time ago that she could only rely on herself?
In this episode, we look beneath the surface of the high achieving woman, the perfectionist, the woman who needs everything done a certain way. Because sometimes, what looks like control is actually a deep need for reassurance, safety and the experience of finally being able to trust someone else.
When our needs weren’t met in the past, we may learn to stop asking, stop relying on others and start doing it all ourselves. Until we are exhausted, resentful and unintentionally pushing away the very people we long to feel close to.
Whether you recognize yourself in this pattern or love someone who does, this episode invites you to replace judgment with curiosity, criticism with compassion, and control with connection.
Because beneath the need to hold everything together, there may be a woman who is simply longing to know that she doesn’t have to do it all alone.
And healing begins when we learn to meet that part of ourselves with understanding, while slowly allowing others to show up for us, too.
If you feel called to engage on a journey to more depth through curiosity … find out more here :
https://www.auroraeggertcoaching.com
ps. Did this episode land well in your nervous system today ? To support Aurora and her ad free podcast, please consider making a little donation today, it means so much :)
