ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Healthy Mind, Healthy Life.

OTHER EPISODES IN THIS PODCAST

Many of us are running on empty in a world built on taking. If you feel depleted and wonder what comes after simply getting by, this conversation on regenerative living is for you. David Gottfried explains why regeneration starts inside, introduces the idea of soul worth, and shares simple daily p…
Many men are surrounded by people yet feel unseen. If you have ever said “I’m fine” when you weren’t, this conversation on men’s mental health and male friendship is for you. Andy Jackson shows how strength and kindness can work together, why vulnerability takes courage, and how two or three hones…
What if the moment your old life stops fitting is not a breakdown, but a beginning? We often picture awakening as a bright light bulb moment. For many people it arrives quietly, and it can feel like chaos: your job, your routines and the way you explain yourself all feel a size too small, and you w…
There is a loneliness built into leadership that almost nobody talks about. You are the one everyone looks to, the one who is supposed to have the answers. So you carry the weight quietly. You smile in the meeting and unravel in the car. For entrepreneurs especially, the business is not just what y…
How many times have you said “I’m great, thanks” when you weren’t? If you are tired of performing and ready to find your authentic self, this episode of Healthy Mind, Healthy Life is for you. Jay Stefanson shares how a health scare started his awakening, why taming the ego matters, and three simpl…
Disclaimer: The podcast and artwork embedded on this page are from Avik Chakraborty, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.