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In this episode, I share about my European travels and what I'm doing to get the most out of my summer vacation. I explore the lessons I will bring into to my teaching next year. I also share about my FREE Teacher Wellness Webinar that I will be doing on September 10, 2026 @ 7pm CST. This is a FRE…
In this episode, we explore Qigong, an ancient Chinese healing modality, with Dr. Suzannah Stason. She shares the many benefits to our wellbeing and offers a 5-minute guided practice (time stamp 16:30) that teachers can squeeze into the day to release stress, reset the nervous system and recharge o…
In this episode, Dr. Janet Duckham shares her wisdom from retirement. She reminds us that relationships are at the heart of teaching, to follow what we know is right, to have boundaries around our energy and not to sweat the small stuff! This is a great way to wrap-up the year! Also: Visit https:…
In this episode, I provide tools to reflect on the past school year so you can get clear on what you want to create next year. I love doing this at the end of the year when things are still fresh in my mind. It's a great opportunity to acknowledge what we have done well in the past year, what we s…
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