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English
United States

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I got to talk with the women of Emerge Surf Therapy and Wilder Wellness, Kristin Mathes and Kristen Ales, about so many different aspects and perspectives on perfectionism! Perfectionism is something we have all experienced as human beings on this planet. On this episode, Kristin, Kristen, and I (…

#47: GO 🚦

I've been working on something! Happy Thoughts have brought so much life into my life and I've been working on how to share the lessons I've learned! When we do things scared, we give license for others to do things scared. This life is pretty terrifying sometimes, not necessarily in the challen…

#50 CONNECT 🔗

Happy Thoughts Podcast: Episode 50 I met Elizabeth Gilbert! I gave her Happy Thoughts and my heart is so so full. Also, I have no idea what I'm doing now and have been planting seeds like the most dedicated farmer you ever did see. One of those seeds is this next episode! We're tackling the three…
Happy Thoughts Podcast: Episode 48 One of the things I've seen over and over when sharing Happy Thoughts is how we just want to be loved. Service and kindness are the ways I've seen it show up over and over; we can create more love for ourselves and others by finding the thing our unique selves ca…
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