ABOUT THIS EPISODE
this episode is for anyone struggling with finding joy because nothing makes you happy. i go through the process with practical steps on how to find joy where you feel there is none in your life.
if you want tips on how to integrate special interests and happiness into your daily life, check episode 3 of this podcast (or click this link LOL). https://open.spotify.com/episode/3PcYOuqgG8tKFrzQpAScdl?si=ae1b8f7d165f402d
if you want tips on dealing with rejection sensitivity dysphoria (RSD), episode 5 (or click this link LOL). https://open.spotify.com/episode/6LuwtI5Gy6bxGUf2emG1EA?si=f3013039280f4bc3
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