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ABOUT THIS EPISODE
In this episode of the Growing Through Life v2.0 podcast introduces you to theme of mindset.
We have a particular focus on placing your internal values over external validation. We discuss the importance of caring for your mental health and share our experiences with reducing stigma around receiving therapy.
Share your thoughts on this episode via Instagram - @theinspirationbox #TheInspirationBox #GrowingThroughLife or email - hello@theinspirationbox.com
English
United Kingdom
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In this episode I explore embracing the theme for February which is ‘Feeling Good’. There’s some talk about the little things that make my feel good, the fact that no one can feel good all the time AND reaching exploring new ideas.
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In this episode I explore two words “fluidity” and “audacity”.
When did you last decide to have the audacity to do something that you didn’t think you could do? I’m exploring doing more of those types of things at the moment. Like putting on some free #IamRemarkable Google session.
I’m also emb…
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