Self Care

This Episode talks to the crossover of our health and climate, hearing from guests Dr Rebecca Hall, Becky Lovegrove, Jo Fordham and a local patient from Frome.

Based in Frome, Somerset - every episode dives into engaging themes such as active travel,

self care, the real cost of cheap food and connecting with nature. Discover pioneering local

projects, the passionate people behind them and be inspired to take steps towards

community led climate action.

This podcast brings together inspiring community champions, leading health professionals and local experts to share compelling stories, fresh insights, and even practical tips on how you can live a healthier and greener life.

The show hopes to inspire positive change – both for our own health and for the environment

and be curious about the things we have in common within and across communities.

You can see more about the wider project and the role the podcast plays as part of

movement change here, https://greenhealthyfrome.org/listen/