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GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024. "Sauna Therapy: self-care & sobriety" :00 - 9:25 | INTRO 9:25 - 57:24 | Greg Jentgen! 57:24 - 58:19 | QUICK RECAP Check out Sweat Tent's website - https://www.sweattent.com/
Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX. :00 - 8:06 |…
GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful. ___________________________ :00 - 5:33 | Sam's Update / Intro 5:17 - 21:29 | Heather's early memories of run…
GO!!! _________________ :00 - 5:55 | Sam's Intro 5:55 - 19:26 | Travis Thompson's early life, introduction into running 19:26 - 32:07 | College experience, student athlete on the track at Lane CC and Oregon, 2x All American with the Ducks 32:07 - 42:45 | Coaching journey, mental health, story be…
GO!!!! ____________________ :00 - 4:55 | Intro 4:55 - 23:43 | Early Life + Age 18-24 = Adventure 23:43 - 50:28 | Strength & Conditioning journey 50:28 - 1:04:15 | Transition to new job, importance of family 1:04:15 - 1:12:08 | Advice, final thoughts, recap
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