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In this episode of Getting Mental, Brenda answers your questions and shares how a technique that helps her overcome self doubt.    To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com   Instagram:   https://www.instagram.com/OfficialBrendaZ https://www.instagram.…
In this premiere episode of Getting Mental season 2, Brenda talks about the changes to come and the processing of grief. To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com   Instagram: https://www.instagram.com/officialbrendaz https://www.instagram.com/GettingMenta…
In this episode, we are joined by our friend, the incredible, Dr. Allie McLane. She explains The Walsh Protocol and how to feed your brain the right nutrients by testing your methylation. Yeah. I was blown away.    Let's have fun getting mental!    To learn more about Brenda visit her website: …
In this episode of Getting Mental, Brenda talks with dear friend and legendary comedian Brian Holtzman. They talk about the need of eliminating our ego, how victim mentality is death, and the power of meditation.   To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com  …
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