ABOUT THIS EPISODE
Get a comfy seat and pour up a drink— today we’re curbing anxiety and depression.
It feels soooo good to be back. Ugh, let’s not let this much time pass before we link -EVER AGAIN. How have you been? Was this episode helpful? What are you doing to curb anxiety or depression? Catch this episode in video form on my YouTube channel- Get Up-- We're Curbing Anxiety and Depression
https://youtu.be/nbpaag6kdG8
It feels soooo good to be back. Ugh, let’s not let this much time pass before we link -EVER AGAIN. How have you been? Was this episode helpful? What are you doing to curb anxiety or depression? Catch this episode in video form on my YouTube channel- Get Up-- We're Curbing Anxiety and Depression
https://youtu.be/nbpaag6kdG8
English
United States
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SEARCH PAST EPISODES
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OTHER EPISODES IN THIS PODCAST
In this episode, Jen confronts mom breakdowns and why mom breaks are crucial for your mental health. Of course this message applies to all parents and caretakers. Are you taking time for yourself everyday? Let’s talk about it! | Talk to you in the next episode Boo!| Follow on IG: @everythingworthy
I really wanted to name this episode “Instagram does not care about Black people” but I’m not trying to get sued. 😂 In this episode Jen speaks about the reason stepping away from IG was the best decision for her mental health and necessary for her creative growth. Have you taken a social media brea…
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I can’t believe this is happening! What should we discuss in the next episode?
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