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What if the goal of healing isn’t to stop hurting? After betrayal, it’s natural to want the pain to go away. Many betrayed partners work tirelessly to feel better, while recovering partners often believe their job is to make sure their partner never hurts again. But what if that shared goal is act…
Many recovering partners carry unspoken (and spoken...) resentment during the healing process. It often sounds like, “If she would just stop bringing it up,” or “If she would heal faster, I could finally move forward.” While those thoughts are understandable, they can also point…
“Give it time.” It’s one of the most common pieces of advice couples hear after betrayal. While there’s some truth in the idea that healing takes time, time by itself does not repair broken trust. In this episode, we talk about the difference between simply waiting and actively healing. We explor…
“Just calm down.” It might sound reasonable in the middle of a hard conversation, but it almost never works. In fact, it usually makes things worse. In this episode, we explore what’s actually happening when emotions escalate after betrayal and why the goal is not to force yourself or your partn…
After betrayal, many couples wonder if real closeness is ever possible again, or if the best they can hope for is simply learning to coexist. In this episode, Geoff shares insights from a recent couples retreat where he witnessed people working through years of pain, disconnection, and broken trus…
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