ABOUT THIS EPISODE
Money fear can freeze the biggest dreams. We talk candidly about what it looks like to want a solopreneur life while still needing stability, and how to move forward without blowing up your finances. Our guiding idea is simple and doable: don’t force a dramatic “quit and pray” moment. Instead, build in a straddle season where you keep your current income, carve out focused time, and stack small wins until the next step is obvious.
Allison Coleman
- Website: http://www.acespayments.com/
- Email: hello@northstarsanctuary.net
- LinkedIn: http://www.linkedin.com/in/allisoncoleman1
Then we zoom out to something bigger than business: service. When you’re stressed or in a dark place, volunteering and supporting a nonprofit can pull your attention outward and help you reset. That’s why we spotlight the Mallory Gaston Foundation in Sausalito, California, a community gym and wellness nonprofit where affordable memberships help fund youth and young adults earning fitness instructor certifications.
Join us as we support the Mallory Gaston Foundation this month!
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Stay Wild!
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SHOW NOTES 🔗
TRANSCRIPT 🔗
00:00:03.200 --> 00:00:05.040
Tales from the Wild.
00:00:05.040 --> 00:00:08.720
Stories from the Heart.
00:00:08.720 --> 00:00:16.079
A journey into the mind and soul of FIDE business professionals where they share their vision for the future.
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And hear from a different non-profit organization every month as they create awareness of their goals and their needs.
00:00:23.199 --> 00:00:26.239
Dive into a world of untamed passion.
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As we join our host, Shireen Botha, for this month's episode of Friends from Wild Places.
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Yeah, well, let me ask you though, Alison.
00:00:37.840 --> 00:00:51.679
So we have like a lot of our listeners are maybe some of them that described like on the brink of like being becoming a solopreneur, like wanting to take that leap, but have resistance with financial, financial abundance.
00:00:51.679 --> 00:01:02.000
So do you have any words of wisdom to say maybe it's fear for some folks taking the leap into doing something different?
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And or you know, how does one navigate?
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I hear, like, you know, maybe leaning back as far as lifestyle and things like that, but how does one balance starting something new with maybe limited resources?
00:01:14.319 --> 00:01:18.319
Or would you suggest saving first and then taking the leap?
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Like what's the best, you know, because sometimes people don't do what they want to do because of logistics, aka finances.
00:01:27.200 --> 00:01:27.680
Good question.
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Absolutely.
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Uh I was as someone who's tapping into retirement savings, I I completely understand that.
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I think it's a balancing act.
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I think if you look at a lot of the communities that I I'm in, it's it's people straddling both, which is a lot, especially if you're a parent or you're juggling many things, right?
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And that's I don't advise like quick cold turkey and run off unless you really have that will.
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But I think there's a way you can straddle and you know, instead of Netflixing at night or scrolling, that you are learning and trying to build, right?
00:02:07.519 --> 00:02:20.159
Build something that I mean, you could do something boring that, you know, I see all these clips around, you know, start a car wash service or, you know, bookkeeping or this or that.
00:02:20.159 --> 00:02:27.039
But like for me, I think just personally, it I think it has to be something for me that I really love.
00:02:27.039 --> 00:02:38.639
Um, but I think there's a way that you can keep some security right that you're but that you're educating that maybe you're putting in, you're getting up a half an hour early and you're putting a few hours in at night.
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And I think there's enough communities, coaches, and programs, right?
00:02:43.199 --> 00:02:51.919
And if you don't have the resources to invest in that, I do think there's so much content on the internet, on YouTube, Instagram, all the platforms, right?
00:02:51.919 --> 00:02:56.639
That you can you can get these skills, right?
00:02:56.639 --> 00:03:04.719
If we just take AI every day on LinkedIn, there's a lot of courses that some of the leading companies are offering for free, right?
00:03:04.719 --> 00:03:13.360
I was just hearing that someone could get certification in AI and be paid, right, as a full-time job to learn, right?
00:03:13.360 --> 00:03:16.319
So these are options, I think, regardless of your age.
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Some have age restrictions.
00:03:18.159 --> 00:03:26.000
But I I don't think we've ever lived in a world that you have more access to information if you choose to pursue a path.
00:03:26.319 --> 00:03:28.000
Yeah, awesome, awesome.
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Thank you for sharing.
00:03:29.680 --> 00:03:30.960
Yeah, thank you, Alison.
00:03:30.960 --> 00:03:35.520
That's such great answers you're giving today and so inspiring.
00:03:35.520 --> 00:03:41.840
Um talking about inspiring, let's talk about the non-profit we want to support for the month.
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Because again, you've heard me talk about this before.
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It's so important to pay back, it's so important to give back.
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Um, you know, life's not always about getting.
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In fact, life is more about giving than it is getting.
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Um, and you know, we hear about it, you we hear these kinds of things in B and I, and you know, us BNIs, we we we know the whole give is gain, but it's more than that.
00:04:08.000 --> 00:04:25.839
It's in the little things in life where if you're stressed, if you're going through a really dark time, do yourself a favor, go and find a non-profit, an organization in your community, go volunteer, tell you something, go help someone.
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I promise you it'll take your mind off yourself.
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Mind off yourself and do something that that matters.
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Um I promise you you'll feel a whole lot better.
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I'm not saying it's gonna take you out of that dark spot, I'm not saying it's going to perform miracles and and take away all the problems that you currently have in your life.
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What I'm saying is it'll take the focus off yourself for a while on somebody else that really, really just needs your time and your attention.
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So do that, go volunteer at an organization in your community, um, go donate, do something.
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Uh, and that said, this month's organization that we want to support is called Mallory Gaston Foundation.
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That's it, Mallory Gaston Foundation.
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This is located in Sol Salito in the Bay Area, California.
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We will have all the links in the show notes for you listeners to go and check out and um to go learn more about.
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But we're gonna hear from Allison now.
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Allison, just mention to us and the listeners what is Mallory Gaston Foundation all about?
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What do they do for the community and how can we help them?
00:05:40.879 --> 00:05:41.519
Thank you.
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Um so I love what you shared about.
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You know, the quickest way for us to get out of our own way is to really just look around and be in service.
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And so I think we see that in BI.
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But um I've been missing something since I left Toronto where I was a teacher and working so closely with youth.
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And I've found pockets of that in New York and in Chicago, but I stumbled upon a couple of leaders at a farmer's market in Sausalito on a Sunday.
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They had a tent, Mallory Gaston Foundation, and they basically have a local gym.
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They have a few of them.
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Mallory has run 20 plus gyms, you know, with his partner.
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They created this gym, and the whole idea is building community around health and fitness.
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The idea, if you become a member, well, the cool thing about this gym, you're staring at the water.
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There's an outside lab.
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So if the three of us want to box on the hillside looking at the boats, we could open up the container and we could pull out boxing gloves, we could pull out kettlebells, we could be doing rowing, right?
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And I could have north right by my side.
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So it's a 24-7 gym in Sausalito.
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They are looking to expand.
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They have a whole container that allows you to train outdoors.
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They do yoga on the deck outside.
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They have a couple of professionals that literally it's like a boxing gym.
00:07:04.879 --> 00:07:15.360
And I surprisingly fell in love with this boxing a couple weeks ago, and now I have boxing gloves to stay strong, Tanya, just like you know, with the Plotties and other things.
00:07:15.360 --> 00:07:20.399
What I love about this community, all ages, 24-7, right?
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So if you're in a dark place at 9 p.m.
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and you don't want to watch a rerun of Dexter, get your butt in the gym, turn on the lights, put on your favorite music.
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Dogs are welcome.
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People of all ages.
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Um, with North, I'm biased that if I go to a gym, it's hard.
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Um, I leave North at home.
00:07:39.680 --> 00:07:41.519
So North is welcome there.
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He's not always best behaved, so that may mean it's a short gym visit.
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But um this community, they keep the membership at a very low rate.
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And with your membership, you are paying into supporting a young adult or youth, get the certification so that they can become a fitness instructor.
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This is game-changing for a student that maybe they're looking at minimum wage, which in California is higher than other places, but it will allow them a different path, again, instilling those habits of health and well-being from an early age.
00:08:18.639 --> 00:08:24.639
And so your membership, you're opening up these doors to this inclusive community.
00:08:24.639 --> 00:08:30.879
Um, we're doing this whole strength building in July, watching World Cup out on the lawn.
00:08:30.879 --> 00:08:43.440
Um we had a movie viewing of a piece around one of the first uh female boxers um that you know won at the world stage.
00:08:43.440 --> 00:08:45.440
Um, I love the community.
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It's not about profit, um, it's the their mission.
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And it's just been something nagging at me for years, and I knew it was a fit.
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And so I just started showing up.
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I tried to help them in terms of some of their technology choices.
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Um, I want to be teaching there, but it it's just a feel good.
00:09:04.879 --> 00:09:07.919
It feels unlike any other gym I've been in.
00:09:07.919 --> 00:09:19.360
And to know that your membership dollars could be changing the lives of adults and youth in terms of putting them on a path as a wellness professional, that lights me up.
00:09:19.360 --> 00:09:26.399
And uh I can't speak more highly, Mallory and Alana, who kind of are the at the helm.
00:09:26.399 --> 00:09:32.879
Um, they're at this tirelessly, around the clock, training and setting an example for the community.
00:09:32.879 --> 00:09:46.240
And um I just feel incredibly blessed that I found this group and want to be a huge contribution and would love people to any kind of support would be game-changing.
00:09:46.240 --> 00:09:54.559
It means another student, another adult could find a whole new career path that you know could be life-changing for them.
00:09:55.519 --> 00:09:55.919
Right.
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Thank you.
00:09:56.639 --> 00:10:00.639
Yeah, maybe we need them to expand into Miami and so that's right, yeah, Florida.
00:10:00.720 --> 00:10:02.080
I got a Florida over here.
00:10:02.080 --> 00:10:03.279
So thank you.
00:10:03.519 --> 00:10:04.720
Yeah, thank you, Alison.
00:10:04.720 --> 00:10:06.159
Yeah, you heard it, listeners.
00:10:06.159 --> 00:10:07.120
Go and check it out.
00:10:07.120 --> 00:10:09.519
We have the links in the show notes.
00:10:09.519 --> 00:10:13.759
Uh, see if you're in the area, go check it, see what you can do for them.
00:10:13.759 --> 00:10:18.799
But if you're not, there is a place to donate, there is a place where you can support.
00:10:18.799 --> 00:10:24.320
Um, with that said, we're gonna get into a little bit of a lighthearted section of the podcast.
00:10:24.320 --> 00:10:25.759
We're gonna play a game.
00:10:25.759 --> 00:10:29.919
We're gonna play a game called Two Truths and a Lie.
00:10:29.919 --> 00:10:34.720
And I know Allison's played this with me, Tanya's played this with me.
00:10:34.720 --> 00:10:38.879
Um, this is a great way just to get to know each other a little bit better.
00:10:38.879 --> 00:10:42.080
So, um, shall we begin?
00:10:42.080 --> 00:10:43.440
Who wants to go first?
00:10:45.440 --> 00:10:45.919
Let's see.
00:10:45.919 --> 00:10:48.080
I gotta hold, give me a second here.
00:10:48.080 --> 00:10:50.639
Let's two two truths and a lie.
00:10:50.639 --> 00:10:51.519
Okay, let's see.
00:10:51.519 --> 00:10:52.159
Two truths.
00:10:52.159 --> 00:10:53.759
Alright, shall I go first?
00:10:53.759 --> 00:10:55.039
You should go first.
00:10:55.039 --> 00:10:55.840
You should go first.
00:10:56.080 --> 00:10:57.840
Yes, you should go first, Shereen.
00:10:57.840 --> 00:11:06.320
First statement out of the three is I have never broken a bone.
00:11:06.320 --> 00:11:16.000
Second statement is I have almost stepped on a over three meter long python.
00:11:16.000 --> 00:11:17.519
Third statement.
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I um I was very athletic in school, which is the lie.
00:11:30.080 --> 00:11:34.799
Can you repeat it once more?
00:11:34.799 --> 00:11:40.559
So my three statements were I have never broken a bone.
00:11:40.559 --> 00:11:51.759
I have almost stepped on a python over three meters long, and I was very athletic in school.
00:11:54.960 --> 00:11:56.720
Do I go first, Tanya?
00:11:58.000 --> 00:12:07.440
Yes, so I'm gonna omit the the Python and let's go with the athletic one.
00:12:07.759 --> 00:12:10.240
That's are you saying that's the lie, Tanya?
00:12:10.240 --> 00:12:11.759
Yeah, that's the lie though.
00:12:11.759 --> 00:12:14.240
Okay, Alison, what do you think is the lie?
00:12:17.200 --> 00:12:23.039
Between the athletic and your first statement around uh broken the bone.
00:12:23.039 --> 00:12:29.039
Um okay, I'm gonna mix it up and say the broken bone.
00:12:30.000 --> 00:12:33.759
Yes, the lie is I have never broken a bone.
00:12:33.759 --> 00:12:35.840
Of course I've broken bones.
00:12:35.840 --> 00:12:42.559
I'm a little bit of a yeah, I've been quite athletic in school.
00:12:42.559 --> 00:12:47.600
I've almost stepped on an over three-meter long python when I was in the bush.
00:12:47.600 --> 00:12:51.120
Um, I've broken my nose um multiple times.
00:12:51.120 --> 00:12:53.919
I've had to have a nose job because of it.
00:12:53.919 --> 00:12:56.000
I've broken my toes.
00:12:56.000 --> 00:12:58.480
So wow.
00:12:58.879 --> 00:13:02.240
I learned so much about Shireen when we played this game.
00:13:02.240 --> 00:13:05.200
All right, who's next?
00:13:05.200 --> 00:13:07.440
You want to go, Allison, or do you want me to go?
00:13:07.440 --> 00:13:08.240
What's your preference?
00:13:08.240 --> 00:13:09.039
I want you to go.
00:13:09.039 --> 00:13:10.240
You want me to go?
00:13:10.240 --> 00:13:10.799
Okay.
00:13:10.799 --> 00:13:13.679
So let's begin.
00:13:13.679 --> 00:13:21.039
I danced from the age of two to twenty two years old.
00:13:21.039 --> 00:13:23.600
I love to do headstands.
00:13:23.600 --> 00:13:26.559
I love to do handstands.
00:13:26.559 --> 00:13:30.080
I'll repeat it.
00:13:30.080 --> 00:13:34.639
I danced from two to twenty two years of age.
00:13:34.639 --> 00:13:38.159
I love to do headstands.
00:13:38.159 --> 00:13:40.879
I love to do handstands.
00:13:42.000 --> 00:13:44.240
Okay, I think I know the lie.
00:13:44.240 --> 00:13:51.759
I believe you do not love to do headstands, because that's really hard and it's uncomfortable.
00:13:51.759 --> 00:13:52.960
So that's my one.
00:13:54.240 --> 00:13:55.759
Okay, how about you, Allison?
00:13:55.759 --> 00:14:02.720
I think it's the headstands because you haven't really been deep in yoga.
00:14:02.720 --> 00:14:04.639
So I'm gonna go with headstands.
00:14:04.639 --> 00:14:08.000
Uh yes.
00:14:09.279 --> 00:14:18.960
Okay, so actually, I love to do headstands, but I'm master, I cannot get myself into a handstand on myself by myself yet.
00:14:18.960 --> 00:14:22.559
So yeah, headstands I can do two seconds.
00:14:22.559 --> 00:14:25.120
Yeah, upside down, up, no problem.
00:14:25.120 --> 00:14:28.000
But handstands still a struggle.
00:14:29.120 --> 00:14:29.440
Yeah.
00:14:29.919 --> 00:14:30.240
Yeah.
00:14:30.240 --> 00:14:33.519
How about you, Allison?
00:14:33.519 --> 00:14:34.159
How about you?
00:14:34.159 --> 00:14:34.559
Let's hear.
00:14:34.559 --> 00:14:40.000
I want to hear, let's let's dive deeper into your world.
00:14:40.320 --> 00:14:53.039
Okay, uh, um I am one of those dark-haired Irish women based on my mom's ancestry as a Fitzpatrick, born in Gaspe, Quebec.
00:14:53.039 --> 00:15:01.039
Two, a key reason for my move to San Francisco was my desire to surf locally.
00:15:01.039 --> 00:15:16.559
Three, I ran as a member of the charity water team for the Hood to Coast relay race in Oregon and spoke with the CEO Scott Harrison for support during our 24-hour leg.
00:15:20.240 --> 00:15:22.080
I'm just gonna go with the surfing.
00:15:22.080 --> 00:15:26.960
I haven't heard you mention surfing at all, so I'm just gonna go with that one being the lie.
00:15:27.600 --> 00:15:30.399
I think number two is the lie.
00:15:33.679 --> 00:15:47.360
You guys are on it, so silently I have this love and desire to surf, but I have not surfed, probably because of my fractured wrist accident trail.
00:15:47.360 --> 00:15:50.240
And um so I'm jealous.
00:15:50.240 --> 00:15:55.759
I'm around surfers, I see them at the ocean, but that is one scary thing that I haven't done.
00:15:55.759 --> 00:15:57.440
So you guys are on it.
00:15:58.159 --> 00:15:59.600
Wow, all right, all right.
00:15:59.600 --> 00:16:04.320
Well, maybe there's a way to gently ease into that uh into that sport, right?
00:16:04.399 --> 00:16:09.679
To uh I just throw North in the water to body surf for me.
00:16:09.679 --> 00:16:16.480
If I could go back and be like a teen again, I would be in surf camp.
00:16:16.480 --> 00:16:18.720
But wow, cool.
00:16:19.039 --> 00:16:22.639
Yeah, so I have I have one follow-up question regarding North.
00:16:22.639 --> 00:16:27.759
So I see the name of your company is North Star Sanctuary, correct?
00:16:27.759 --> 00:16:30.720
Did North Yeah, launching?
00:16:30.720 --> 00:16:31.360
Yes, go ahead.
00:16:31.360 --> 00:16:43.759
Okay, so my question is the your four-legged baby here, is he named after the North Star, or you have an affinity for the word north, or is the company named after the dog?
00:16:43.759 --> 00:16:47.919
Or like how do we fit North Star and North all in the same family?
00:16:49.120 --> 00:16:50.480
Very good question.
00:16:50.480 --> 00:16:54.639
Uh, so one, it's he's white or very white.
00:16:54.639 --> 00:16:57.120
He's got some cream, but he's a beast.
00:16:57.120 --> 00:17:01.759
I say he should play in the NHL, as as uh Shereen knows.
00:17:01.759 --> 00:17:09.279
Um the Toronto Raptor NBA team, their slogan is we the north.
00:17:09.279 --> 00:17:12.480
He reminds me of the snow that I'm not missing.
00:17:12.480 --> 00:17:14.960
So um I called them North.
00:17:14.960 --> 00:17:15.920
Also, it's a cool name.
00:17:15.920 --> 00:17:20.319
It's not to do with Kanye West's child or anything like that.
00:17:20.319 --> 00:17:24.880
Um, and just like my yoga mat, he's kind of been my compass.
00:17:24.880 --> 00:17:31.599
The lessons I've learned in the last five years being his mama um have been life-changing.
00:17:31.599 --> 00:17:34.319
So it's kind of all of those.
00:17:34.319 --> 00:17:40.559
How do we know that he was gonna get another nickname of Northy or Nordia's uh sharing?
00:17:40.559 --> 00:17:43.279
That days around.
00:17:43.279 --> 00:17:44.559
Yeah, yeah.
00:17:44.960 --> 00:17:52.799
And and and I am familiar, my my daughter, um, her husband's uh parents actually have a golden cream.
00:17:53.200 --> 00:17:53.440
Okay.
00:17:53.440 --> 00:17:54.799
Beautiful dogs.
00:17:55.119 --> 00:17:57.359
Yes, yes, its name is Cannoli.
00:17:57.359 --> 00:17:58.720
Is it again?
00:17:58.720 --> 00:18:00.400
Cannoli.
00:18:00.400 --> 00:18:04.640
And they have another a golden retriever that's named latte, so they have cannoli and latte.
00:18:05.279 --> 00:18:05.920
Oh my gosh.
00:18:05.920 --> 00:18:06.960
So cute.
00:18:06.960 --> 00:18:11.359
All right, that family that eats well, I believe.
00:18:11.920 --> 00:18:13.200
Yes, yes, all Italian.
00:18:13.200 --> 00:18:14.640
Yes, all Italian.
00:18:16.079 --> 00:18:18.319
Okay, listeners, we're sorry to do this.
00:18:18.319 --> 00:18:19.440
This is the end.
00:18:19.440 --> 00:18:24.240
We're so excited that you could be here for us and with us and join us.
00:18:24.240 --> 00:18:34.400
And so I know the listeners many times want to reach out if they get inspired by us or one of us and would really like to ask a few further questions that they might have.
00:18:34.400 --> 00:18:37.440
Is there a place that they can reach you and where?
00:18:37.440 --> 00:18:39.839
Uh Alison, go ahead.
00:18:40.799 --> 00:18:49.440
Yeah, so my website is in construction, but uh hello at Northstarsanctuary.net, you can put that in the notes.
00:18:49.440 --> 00:18:55.119
And you can also find me on LinkedIn and hope to have the website up and running soon.
00:18:55.119 --> 00:18:59.119
If you're in Northern California, you can come see me at Meta Yoga.
00:18:59.119 --> 00:19:09.920
Um, and if there's any women that are in Northern California or visiting and want a day in the Redwoods, uh July 11th, we've got a couple spots left.
00:19:09.920 --> 00:19:12.319
Uh, wish the two of you could be joining.
00:19:12.319 --> 00:19:23.519
But um yeah, uh I'm just an advocate for everyone finding the mat, being out in nature, and uh resetting the nervous system, using that breath.
00:19:23.519 --> 00:19:28.880
Tanya, you've motivated me around the meditation practice, all of these pieces.
00:19:29.920 --> 00:19:32.079
Awesome, awesome, beautiful.
00:19:32.079 --> 00:19:51.119
All right, so if anybody is interested in maybe a career change in funeral service, if any of our listeners considered being a funeral director, embalmer, aka mortician, as a lot of our lay people like to say, you can contact me through Miami Dade College.
00:19:51.119 --> 00:19:52.720
I am the program coordinator.
00:19:52.720 --> 00:19:56.559
We currently have over a hundred students studying this degree.
00:19:56.559 --> 00:19:59.680
Yes, it is a degree, it's an associate degree of science.
00:19:59.680 --> 00:20:05.039
I also serve quite regularly as an expert witness for funeral home and cemetery litigation cases.
00:20:05.039 --> 00:20:12.240
And my blessed work with BI is I match people with assisted living communities who can no longer live alone.
00:20:12.240 --> 00:20:17.119
My area specifically is the Alzheimer's dementia population.
00:20:17.119 --> 00:20:19.680
So that is specifically Florida-based.
00:20:19.680 --> 00:20:32.079
So if anyone knows anyone that has a loved one with dementia and is trying to understand or navigate the quote-unquote system as far as keeping somebody at home versus a nursing home, what's the option?
00:20:32.079 --> 00:20:34.799
Definitely would love and welcome that conversation.
00:20:34.799 --> 00:20:36.559
We are a free placement agency.
00:20:36.559 --> 00:20:38.079
There is no charge to use us.
00:20:38.079 --> 00:20:40.960
We get paid by the community if we make a match.
00:20:40.960 --> 00:20:43.200
So, and LinkedIn is my hub.
00:20:43.200 --> 00:20:45.440
Many of our listeners know I don't have a TV.
00:20:45.440 --> 00:20:53.519
So I spend a lot of time on LinkedIn, and uh sometimes I think my administration wonders if I actually work because I'm so frequently on LinkedIn.
00:20:53.519 --> 00:20:55.920
So that's about all from me.
00:20:55.920 --> 00:20:57.440
And how about you, Shireen?
00:20:57.839 --> 00:20:59.599
Oh, thank you, uh Tanya.
00:20:59.599 --> 00:21:00.319
Thank you, Alison.
00:21:00.319 --> 00:21:09.519
So, yes, uh, you can find Shireen's bookkeeping services on all socials from LinkedIn, Instagram, Facebook, Shireen Botha.
00:21:09.519 --> 00:21:14.000
If you want to see and follow me on my adventures, you can do that too.
00:21:14.000 --> 00:21:22.480
More importantly, Friends from Wild Places, uh, you can see us on or and find us on all the live streaming platforms.
00:21:22.480 --> 00:21:24.799
Just search Friends from Wild Places.
00:21:24.799 --> 00:21:26.720
We do have a website, friends from wildplaces.buzzsprout.com.
00:21:29.039 --> 00:21:30.160
That's friends from wildplaces.buzzsprout.com.
00:21:32.400 --> 00:21:33.839
Please leave a review.
00:21:33.839 --> 00:21:35.440
Let us know what you think.
00:21:35.440 --> 00:21:42.640
Go and check out our other uh content, it's really great and interesting.
00:21:42.640 --> 00:21:47.039
Uh subscribe if you want to, and remember, thank you so much for joining us.
00:21:47.039 --> 00:21:50.079
And remember, you got this, and stay wild.
00:21:50.079 --> 00:21:51.119
Bye, guys.
00:21:51.119 --> 00:21:52.240
Thank you, guys.
00:21:52.240 --> 00:21:53.200
Bye bye.
00:21:53.920 --> 00:21:58.079
You've been listening to Friends from Wild Places with Shireen Botha.
00:21:58.079 --> 00:22:04.400
Be sure to subscribe to the podcast from the links to catch every episode and unleash your passion.