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This week I am sharing a ritual of mine. On my birthday one thing that I do is write. I like to think of it as my New Year reflection. Sometimes the writing is just prose other times are writing turns into a poem. I touch on the themes of gratitude, hip hop, fear, death, prejudice, and health. The…
This week I'm doing something interesting. At the moment I'm recording this, I'm waiting for the telltale event to start where I am going to kick things off by telling a story. The theme is Something Wicked. Alright, take a listen. --- This episode is sponsored by · Anchor: The easiest way …
This week I'm sharing another poem and a question that I want to remember for times like this, a year like this, and a week like this.  I do believe the struggle is the blessing. It's amazing how much easier it is to say that when the struggle has happened or only lives in theory. I'll share this q…
This week, I wanted to share the one belief that has given me an unshakable, unbreakable unquestionable, ultimately unconditional self-worth. I went by the river from a nice spot and recorded what you're about to hear. So take a listen. Let me know what you think. And especially for you, If you are…
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