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This is a guided meditation that uses progressive muscle relaxation and awareness to reach a deep state of ease. Let’s chill... --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeflowmeditation/message
WHEREVER I AM, God is. The I AM Manifestation Decree and Prayer read by a Black girl is my favorite! I feel so renewed and abundant and powerful when I listen to this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeflowmeditation/message
A short affirmation read by children to help them hone in on their infinite possibilities for strength, wisdom, kindness and ability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeflowmeditation/message
A brown boy and mom affirming their brown selves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeflowmeditation/message
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