ABOUT THIS EPISODE
Join us for a thought-provoking discussion on the power of intentional conversations in athletics. Caroline share personal experiences and stress the importance of curiosity and communication in addressing mental health concerns. Discover how to create a safe and supportive environment for athletes and coaches alike.
"Productive conversations happen when we realize we all want overall better well-being. Let's set the table for conflict resolution by removing emotion and focusing on the common goal. Let's approach change in a way that benefits everyone's mental well-being."
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