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Bought a Kindle to stop doom-scrolling. Then doom-scrolled videos about Kindles. Then bought real books. Then doom-scrolled “What’s in my tech bag” videos at 2AM. This episode is about behavioral substitution, the myth of the perfect fix, and how a Kindle Paperwhite became a Kindle P…
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Driving into sunset chaos, Hendrix blasting, and suddenly, vibe shift. This episode’s about how the right song at the right time can flip your whole mood. No plan, just presence. For The Record.fortherxcord on instagram
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Last week, I admitted my Kindle had turned into a paperweight. This week, I’ve actually cracked it open, one chapter, one win. In this episode, I talk about the rituals that do stick: my all‑year iced coffee routine, a habit‑tracking journal (shout out to Peter McKinnon), and how a l…
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