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Today's episode is not so much an episode about children's food specifically, as just about making family food easier in general and it's going to be a list of 12 types of food that you might not know that you can freeze. So hopefully one or more of these ideas might be helpful, whether it's to hel…
This episode forms a two-parter with the last episode about how to talk about food, and this one is about how to take pressure away from the dinner table in general and includes an interview with Kirsty Porter from Nutrition4Kids, who we last heard from when she talked about sensory issues with foo…
In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in October, and offers tips for getting children to try each of them. There is also a short list of imported foods that are currently in season. This will be useful if you want to increase your intake…
In today's episode Joanne talks through some of the rules and precautions you need to think through if you want to try foraging with kids. This last Thursday episode of the month is normally reserved for talking about how to store, freeze and use up a group of foods, and this month's food is blackb…
In today’s episode Joanne talks about how to talk about food with your child if you are trying to take the pressure off them and especially if you have a fussy or anxious eater. She goes over why it’s important to be careful about how we talk about food at the table, and then gives some suggestions…
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