ABOUT THIS EPISODE
Philip Chubb is a movement and fitness coach who advocates for simple, no-nonsense training that builds self-efficacy in his clients while getting real results with the least necessary effort. You can find Philip on Instagram @the_mindful_mover
English
United States
IN THIS EPISODE
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Flexibility Focus.
OTHER EPISODES IN THIS PODCAST
In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.
Sophie Brace is a former gymnast who provides effective gymnastics and flexibility training, which she teaches to large followings across an array of social media platforms.
Ollie Frost is a movement coach and co-founder of Move 45, a lifestyle coaching programme that elevates the human experience through breath work and improving fundamental movements.
Donavan Barrett is a martial artist and flexibility coach who offers training advice and programs specifically for people looking to do the splits and powerful high kicks.
Disclaimer: The podcast and artwork embedded on this page are from Dan Van Zandt, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
