ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of FLAME with Brad Hook.

OTHER EPISODES IN THIS PODCAST

What if the voice you use every day is only a fraction of what's available to you? Voice coach, author, and performer Barbara McAfee says most of us live in "a tiny closet in a great big mansion" when it comes to our voice. We settle into one small corner of it and never realize how much …
Dr. Stephen Sideroff opens with a provocation: we are all designed to fail at managing stress. From there, the UCLA professor, clinical psychologist, and author of The 9 Pillars of Resilience walks Brad through why our hunter-gatherer nervous system keeps misfiring in a world that never signals we'…
Mohini Venkatesh, MPH, Chief of Staff at the National Council, joins Brad Hook to explore the state of mental health in the U.S., the growing role of Mental Health First Aid, and why workplaces need to treat people as whole human beings. Together, they discuss loneliness, burnout, substance use, yo…
What an 80-year-old Mongolian nomad, a group of girls from the slums of Mumbai, and a master sculptor in Hong Kong reveal about creativity. Most of us decide we're "not creative" early in life, and never question it again. This episode is here to change that. I sit down with Fredrik Haren…
What if sleeping too much is almost as bad for you as sleeping too little? Brad sits down with Dr Junhao (Hao) Wen, Assistant Professor of Radiology, Computer Science, and Biomedical Engineering at Columbia University, whose latest research in Nature maps how sleep duration shapes biological aging …
Disclaimer: The podcast and artwork embedded on this page are from Bradley Hook, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.