ABOUT THIS EPISODE
Dr. Shannon talks to Scott Medlin about how to recover when things don't work out the way you have planned.
Scott is the creator of "The Code 10 Mindset" as a teaching resource for police officers and first responders on how to stay alive and thrive against the stress, demands, and trauma exposure of the career.
To learn more about Scott visit his webpage: https://thescottmedlin.com/
More about Dr. Shannon:
Dr. Shannon is a clinical psychologist, first responder, and mental health advocate who refuses to accept gaps in the system—so he creates solutions where none exist. Recognized by the U.S. Department of Justice for leading one of the most effective and innovative rural co-responder programs in the country, he works at the intersection of mental health and public safety, ensuring that even in the most underserved areas, people in crisis receive the support they need.
With a passion for breaking barriers and empowering others, Dr. Shannon believes that small steps lead to big change—and that no one should have to struggle alone. His approach is raw, real, and deeply human, offering practical strategies for navigating life’s toughest moments—whether in crisis, burnout, or simply trying to move forward.
His insights can be seen every Sunday morning on Heartland News at 6 AM and heard on First Response with Dr. Shannon, where he delivers real-world solutions to help you shape your first response to life’s challenges.
Have a question? Reach out to Dr. Shannon at drshannon@kfvs12.com
