ABOUT THIS EPISODE
CONTENT WARNINGS: Mental Health, Post Partum Depression, Body Image, Neurodivergent Relationships to Food.
In this episode, Joanna Woodward shares her journey of self-discovery and acceptance as a neurodivergent individual. She discusses her recent diagnoses of ADHD and autism, the challenges and triumphs of navigating life as a west end performer and mother, and the importance of authenticity and self-acceptance. Joanna emphasises the significance of unmasking, the role of creativity in healing, and her passion for empowering others through coaching. The conversation highlights the complexities of relationships, the impact of self-acceptance, and the journey towards living in alignment with one's true self.
CHAPTERS
00:00 Navigating Life's Challenges
02:55 The Journey of Self-Discovery
06:03 Understanding Neurodivergence
09:00 Unmasking and Authenticity
12:08 The Role of Creativity in Healing
15:12 Finding Balance in Life
18:14 Empowerment Through Coaching
21:05 The Impact of Self-Acceptance
23:48 Living in Alignment
26:49 The Complexity of Relationships
30:12 Advice for the Younger Self
WHERE TO FIND JOANNA WOODWARD:
On Stage: https://wwwtheproducersmusical.com
Instagram: https://www.instagram.com/joannawcoaching
ABOUT TIGZ RICE
Hello gorgeous! I’m an empowerment photographer and videographer based in London, UK. I’m also the host of the podcast Finding My User Manual, a podcast about learning how to be human, when no one gave you the user manual.
Website: https://www.tigzrice.com
Instagram: https://www.instagram.com/tigzrice
TikTok: https://www.tiktok.com/@tigzriceFacebook: www.facebook.com/TigzRice
Tigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits • Available Worldwide
