ABOUT THIS EPISODE
FG Personal Training S&C coaches, Freddie and George discuss myths and misunderstandings in the fitness world.
In this episode, they discuss myths around strength training for kids, body composition and is ice for recovery really a good thing?
In this episode, they discuss myths around strength training for kids, body composition and is ice for recovery really a good thing?
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of FG Personal Training.
OTHER EPISODES IN THIS PODCAST
In this episode I chat to Tom Little. Tom is an elite karate competitor and someone who I have found fascinating over the years as he has dealt with some serious injuries. Tom chats about those injuries, overcoming them and how that led to him undertaking a Masters degree in Strength and Conditioni…
Does eating fat, sugar and carbs make you fat? Should you follow a diet such as keto or juicing? Should you take a protein supplement immediately after exercise? Can you categorise foods into good and bad?
FG Personal Training coaches Freddie, George and Rachel discuss.
In this episode I talk to one of my peers in the industry, Harry Matthews. As one of the most knowledgeable trainers I know, I couldn't wait to get Harry on the podcast to discuss his journey and how he plans to become a leading coach in the fitness education sector.
In this episode, Freddie and George discuss what it means to be "coachable". What an athlete needs to do, what a coach needs to do to help the athlete become more coachable, our non-negotiables and some of our experiences on the floor.
Disclaimer: The podcast and artwork embedded on this page are from Freddie Grice, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
