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Have you ever had that feeling when you get that urge - that when all of a sudden you realize something needs to change -drastically – in your life – and you can’t wait another minute? You feel the deep need to develop a new positive healthy habit and to finally let go of all of the sabotage  behav…
Can herbal plant medicine really address everyday common health issues like building immunity, fighting colds and flu, calming stress, or balancing hormones, while addressing more serious concerns, too? People around the globe say a resounding yes!  Herbal Medicine has been used for thousands of y…
Does the Academy of Nutrition and Dietetics Promote UPF's?  How to Rise Up, plus a Tasty Adzuki Bean Burger recipe. 11/19/25 Ep. 26 Join my saucy discussion with my co-host and inspirational mom/ scientist, Dr. Katherine Reid, about the top down corruption and deep-seated conflicts of interest wit…
Demystifying the many misconceptions about cannabis with Santa Cruz expert Christopher Carr. We discuss Santa Cruz cannabis history of smugglers, musicians and botanists, the human cannabinoid system and how it relates to our health and so much more fascinating information about this wonderful yet …
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