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Episode 29

Fed Up's first guest! We speak to Erica Ramirez, the Director of Community, Equity, and Inclusion for the Dana Hall School in Cambridge, MA. We talk spiritual journeys, finding clarity in your life and powering through fear. Practicing new habits and behaviors to focus on the positive. 

Episode 27

We talk shame spirals, depression and panic attacks. Why do we shit on ourselves when we are going through a hard time? If you feel like your bad situation is unique or you are somehow different to other people listen up, this is the episode for you! 

Episode 25

We use the Goop Fellas podcast with James Sexton (divorce attorney) and The Tim Ferris podcast with Brene Brown to discuss marriage. We enter into the difference between a binary marriage and a singular one, the 80/20 rule and batching between a couple. This episode digs deep into really looking at…

Episode 28

We talk GaryVee, self-shame and feeling like a fraud. Oh yea, we still laugh, but also because Lauren burps and farts the entire episode. 
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