ABOUT THIS EPISODE
In this episode of FailCraft, former petroleum geologist, counselor, andcertified yoga therapist Cecelia Baum Mandryk joins Ezekiel to tackle thedeeply frustrating gap between intellectual self-awareness and actualbehavioral transformation. After spending nearly a decade analyzing complexgeological data on offshore oil rigs in the North Sea, Qatar, and Brazil,Cecelia walked away from a lucrative corporate trajectory right before a majorpromotion to decode why brilliant, self-aware individuals remain stuck inself-defeating loops.
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Chapters:
00:00 Introduction:Cecelia Baum Mandryk & The Plateau of Self-Awareness
02:12 Escaping theSunk Cost Fallacy: Walking Away from Oil Rigs
03:21 The Post-InsightPlateau: The Gap Between Knowing and Doing
05:13 Sunday Brain vs.Tuesday Brain: Why Your Intentions Get Hijacked
07:03 The Logic Trap:Why Rational Arguments Won't Shift Habits
09:42 Phase 1 vs.Phase 2: Building Capacity from the Inside Out
11:14 PatternInterruption: Naming the Behavior to Break the Loop
12:12 CoherentBreathing: Signaling Somatic Safety to the Brain
13:37 Editing theCode: Resolving Illogical Childhood Conditioning
16:06 From Shame toCompassion: Understanding Subconscious Protection
18:23 RedefiningSuccess: Schedule Autonomy & Family Presence
19:41 Take the FreeCheck-In at CBM-Coaching.Kit.com
