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ABOUT THIS PODCAST 🔗

Update frequency:
every 105 days
Average audio length:
67 minutes
English
United States
43 episodes
since June 13, 2020
episodic

LATEST EPISODE 🔗

This episode is another attempt to keep the podcast on life support. Like last year, our busy musician schedules (and lack of proper planning) made it difficult to publish several episodes throughout the year. With a few free days left in 2025 before some traveling, I gathered my thoughts and refle…

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Well, it's been over a year since our last episode! As a COVID-19 pandemic project, sticking to a consistent publishing schedule for this podcast has been tough. But we've always said that even if our focus on it fades and drifts, we'll continue putting out content as long as we have something to s…
In this episode—especially since it has been so long since our last one—we decided to revisit the concept of kodawari and how it has changed for us over the three years of doing this podcast/blog. Over time we encounter more knowledge and have more life experiences. And as we attempt to integrate …
“‘I shall take the heart,’ returned the Tin Woodsman; ‘for brains do not make one happy, and happiness is the best thing in the world.’” —L. Frank Baum The topic of this episode is happiness and hedonic adaptation, otherwise known as the hedonic treadmill. Hedonic adaptation is a phenomenon of our …
In this episode, we explore the art of orchestral conducting with guest Chad Goodman. Chad is currently the conducting fellow of the New World Symphony in Miami Beach, and he has also had fellowships at Festival Napa Valley and the Atlantic Music Festival. Since 2018, he has served as an assistant …
"Written fifteen years ago, in 1940, amid the French and European disaster, this book declares that even within the limits of nihilism it is possible to find the means to proceed beyond nihilism. In all the books I have written since, I have attempted to pursue this direction. Although “The Myth of…
“What does nihilism mean? That the highest values devaluate themselves. The aim is lacking; 'why?' finds no answer.”                    —Friedrich Nietzsche, The Will to Power   This episode, Part 1 of our exploration of nihilism, gets into the justifications for nihilism and why it's importa…
What is metacognition? Metacognition is a modern term coined in 1979 by the American developmental psychologist John H. Flavell. He defined it as “cognition about cognitive phenomena,” or “thinking about thinking”. But the concept of metacognition has been around long before that in philosophy. "…
"Many of us have been persuaded that happiness is something that someone else, a therapist or a politician, must confer on us. Stoicism rejects this notion. It teaches us that we are very much responsible for our happiness as well as our unhappiness. It also teaches us that it is only when we assum…
"Remember: Matter. How tiny your share of it. Time. How brief and fleeting your allotment of it. Fate. How small a role you play in it." —Marcus Aurelius, Meditations Stoicism as a philosophy is not the same as being lowercase s stoical. It is not about blocking our difficult feelings and emotions.…
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