ABOUT THIS EPISODE
In this episode, Elle explores why capable women often move from one responsibility to the next without taking time to celebrate what they've accomplished. She invites you to reflect on an achievement you're proud of, notice how it feels to acknowledge it, and recognize the qualities within you that made it possible. Sometimes looking back at what you've accomplished can reveal just how much you've been carrying within you all along.
The Shift Beneath the Words:
- Celebrate your accomplishments before moving on
- Notice your discomfort with celebrating yourself
- Pay attention to your body's response
- Look beneath the accomplishment to see who you were being
The strengths you demonstrate as an employee, leader, mother, partner, or in another role don't disappear when your circumstances change; they're part of who you are.
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About the Host:
Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.
Connect with Elle:
Website: https://mailchi.mp/3ae59b526c7c/ellejaye
Instagram: www.instagram.com/ellejayesllc
Facebook: www.facebook.com/ElleJayesllc
Youtube: https://www.youtube.com/@THRIVEAfter
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