S5: Conversation 2 || Managing the Mental Load

Tanah O’Neill is the creator of Managing the Mental Load, a space born out of a “feeling she could not shake”. She helps us put language into something many of us are living every day while raising humans, carrying the invisible work that keeps life running. She does so with passion and humor while making it practical and easy!

Tanah’s perspective is powerful because it comes straight from lived experience. She’s been in the thick of the mental load—remembering, planning, anticipating—and instead of brushing it off as “just life,” she got curious and learned what was actually happening, named it, and started building tools to make it lighter.

Tanah helps us learn to see the invisible work, understand why it’s so heavy, and begin learning new ways to share it, manage it, and talk about it without guilt.

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