ABOUT THIS EPISODE
Dive into this week’s episode and Riley, Bethany, and Samara explore exercise for the brain and body. Wellness is more than lifting weights at the gym, and the girls elaborate as they give some of their favorite activities for healthy brains and bodies. Every person is unique and special which means that wellness isn’t one size fits all. Tune in to hear your besties chat and join into the conversation!
English
United States
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