What’s In Your Backpack?: Marianismo, Epigenetics, & Chakra Alignment with Cynthia Perez

*TW: child death and miscarriage

Hi Feelers!

In this Wednesday’s EA meeting, we are joined by Cynthia Perez, an author, creative, therapist educator and the host of Confetti All Around Podcast. Cynthia started Rootedinreflection.org as a safe space for epigenetic healing from the roots to the fruits!

We met Cynthia last year at the Self-Love Summer Jam in Long Beach, CA and as we mention in today’s episode, she completes the trio of beautiful ladies that made that event so special.

We chat all things healing, including:

-The impact of marianismo

-Decolonizing therapy

-Epigenetics in our backpacks

-Our Chakras and their alignment

Intergenerational Healing

Let us know your favorite part of the episode in a comment on Spotify, Youtube, Instagram!

You can find Cynthia here:

https://rootedinreflection.org/

Confetti All Around Podcast

https://open.spotify.com/show/3NNLVj9KzqRCQ9Tc8CQY4w

Instagram

https://www.instagram.com/rooted_in_reflection/

Cynthia’s Book:

My Marianismo: Nurturing Myself from the Roots to the Bloom

https://shorturl.at/1zbTW

Crystina Creative:

https://www.crystinacreative.com/

https://www.instagram.com/crystina.creative/

Chapters:

00:00 Hola! What’s in your cup today, sister?

01:57 Rounding out mental health awareness month

06:50 The launch of Crystina Creative!!

13:32 Introducing Cynthia Perez

15:20 Cynthia's Journey and Spiritual Path

22:02 Therapy, Spirituality, and Decolonization

28:41 Epigenetics and Marianismo Explained

36:18 Generational Trauma and Resilience

43:23 Chakra Work and Spiritual Healing

01:02:11 Latina Fest in Los Angeles and saying goodbye!

Support the show

Follow us on...
Instagram
TikTok
YouTube

And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

Be featured on our art wall!

Contact:
empathsanonpod@gmail.com

Intro music by Heet Deth