ABOUT THIS EPISODE
How do you manage disappointment? What do you do with that emotion that is uncomfortable? In today's episode Tracy is in the thick of disappointment. She tells you how she feels and Megs discussed what to do about it. Megs talks about the difference in the approach to ruminating with a friend and having a coach to help you with these life experiences.
English
United States
explicit content
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OTHER EPISODES IN THIS PODCAST
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How hard is it for you to ask for Help? What are you missing out on when you don't ask for help? In today's episode Tracy dives into why she finds it so hard to ask for help. Childhood teachings and watching other people shapes our experiences and our beliefs. Listen in and see how you can learn t…
In this episode we discuss how hypnosis is beoming more main stream and how Tracy is using it for her sleep problems. Meg shares how she has flipped the switch on how she feels about working out her body and the difference it makes in her life. If you want to have a conversation with either Tracy …
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