ABOUT THIS EPISODE
Why do we sometimes repeat the same patterns, even when we genuinely want to change? Beneath our habits, reactions, fears, and self-doubt may be deeply rooted beliefs that have been shaping the way we see ourselves and the world for years.
In this episode of Elsplend Realities, Alix Hembery, certified hypnotherapist and life coach trained by renowned therapist Marisa Peer, explores the connection between the subconscious mind, early-life experiences, limiting beliefs, and lasting change. Through her work with Rapid Transformational Therapy, Alix shares insights into how hidden beliefs can influence behavior, emotional patterns, confidence, and relationships. We explore hypnotherapy, childhood conditioning, self-worth, healing, parenting, and the process of becoming more aware of the stories we carry within us.
This conversation invites us to look beneath the patterns we repeat and consider what might become possible when we begin to understand—and intentionally reshape—the beliefs behind them.
