Elements of Ayurveda Podcast
Elements of Ayurveda Podcast
✓

Ayurveda Cooking Tips for Summer with Divya Alter - 349

00:56:50
Podcasts
RSS
Link

ABOUT THIS EPISODE

Divya Alter is the co-founder of the nation's first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya's Kitchen, which reimagines classic dishes through an Ayurvedic lens. She is also the author of two cookbooks, What to Eat for How You Feel and Joy of Balance.

Divya chats with Colette about Summer cooking and they cover the following topics:

  • How the hot weather affects our agni (digestive fire).
  • What effect cold foods and drinks have on our agni and body.
  • The pacifying seasonal produce available during Summertime.
  • Cooking tips for the hot season i.e. cooking methods, spices, oils etc.
  • Hydrating tips for your body and skin.

*

Check out Divya's website divya's.com and Divya's Introduction to Ayurvedic Cooking Masterclass. With over 8 hours of guided video instruction, interactive workbooks, study guides, and recipes tailored for your unique journey, these lessons are your ultimate companions, whether you're a beginner or a seasoned home chef.

*

Anniversary Discount!!!

On August 17th the Elements of Ayurveda Podcast celebrates 7 years!!! To mark this occasion Colette's offering a 10% discount on all her online consultations:

  1. 90 min intake consultation
  2. 60 min follow-up consultation
  3. Support & Accountability Package - 3 x 45 min sessions
  4. Support & Accountability Package - 5 x 45 min sessions

Use the code ANNIVERSARY at checkout to receive 10% off until July 31st, 2024. Please note that the consultation must be booked before August 31st, 2024 (this applies to the first 45 min session only in the Support & Accountability Packages).

Click here to purchase and book your discounted consultation(s) today!

*

Visit Colette's website www.elementshealingandwellbeing.com

Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!

Health & Fitness
Fitness
Alternative Health
English
United States
Use API to fetch this episode in JSON

IN THIS EPISODE

Edit these tags

TRANSCRIPT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SEARCH PAST EPISODES

Search past episodes of Elements of Ayurveda Podcast.
Embed this search bar to your website

OTHER EPISODES IN THIS PODCAST

Rebuilding Self-Trust Through Ayurveda - 456

Rebuilding Self-Trust Through Ayurveda - 456

Have you ever found yourself ignoring your body's signals, overriding your intuition, or constantly looking outside yourself for the "right" answer? In our modern world, we're surrounded by advice on what to eat, how to exercise, and the perfect wellness routine to follow. While information can be…
00:15:20
SHARE
SAVE
When Healthy Habits Stop Working: An Ayurvedic Perspective - 460

When Healthy Habits Stop Working: An Ayurvedic Perspective - 460

You eat well, exercise regularly, meditate, manage your stress and genuinely try to take care of yourself, so why don't you feel better? Sometimes, the answer isn't that you need to try harder or add another healthy habit. Through the Ayurvedic lens, there may be another question worth asking: Doe…
00:18:05
SHARE
SAVE
Why We Keep Ignoring Our Body's Signals: Ayurveda and Self-Awareness - 459

Why We Keep Ignoring Our Body's Signals: Ayurveda and Self-Awareness - 459

Have you ever found yourself saying, "I'm fine," even though you know you're exhausted? Maybe you've been living with bloating, poor sleep, low energy, headaches or digestive discomfort for so long that it has simply become your normal. You know something feels different, but life is busy, there a…
00:25:43
SHARE
SAVE
Celebrating 9 Years: Why Human Connection Matters - 457

Celebrating 9 Years: Why Human Connection Matters - 457

As the Elements of Ayurveda Podcast celebrates its ninth anniversary, Colette reflects on the journey of sharing Ayurveda with listeners around the world and explores why, in an age of artificial intelligence and unlimited information, human connection has never been more valuable. With health adv…
00:30:14
SHARE
SAVE
What Is Your Body Trying to Tell You? An Ayurvedic Perspective on Symptoms - 458

What Is Your Body Trying to Tell You? An Ayurvedic Perspective on Symptoms - 458

Have you ever wished a symptom would simply disappear? Whether it's bloating, fatigue, headaches, restless sleep or digestive discomfort, our first instinct is often to silence the discomfort and get on with our busy lives. But what if those symptoms aren't the problem? What if they're messages? …
00:12:38
SHARE
SAVE
Disclaimer: The podcast and artwork embedded on this page are from Colette Kent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

RECOMMENDATIONS
Use API to fetch this episode