ABOUT THIS EPISODE
In this sample HD Wild session, Jamie Palmer moves beyond the 28-day lunar cycle framework and into the practical reality of working with Reflector clients. Jamie explores the sampling aura, the disappointment not-self cycle, and why environment is everything for Reflectors — including the role of nature in auric cleansing. Jamie then walks through the Exploring
Disconnection resonance activity: a reflective, somatic pattern-recognition practice for helping Reflectors identify what pulls them out of alignment and build real-time body awareness.
What You'll Learn:
Why Reflectors are a mirror of their environment — and what that means for who they think they are
The sampling aura: what it is and how it creates the Reflector's experience
Why disappointment is the Reflector not-self — and what manufactured happiness looks like in practice
The role of nature in auric cleansing — and why it's different for every Reflector
The Exploring Disconnection resonance activity: step by step
How to help clients shorten the awareness window over time
What conditioned Reflectors actually look like in the dorsal state
Key Timestamps:
0:00 — Introduction to the Reflector type
1:00 — Reflectors as a mirror: chameleons, the lunar cycle, and high expression
2:05 — Why environment is everything for Reflectors
3:10 — The sampling aura and experiencing all of humanity
4:23 — Disappointment, manufactured happiness, and the wrong environment
6:08 — What conditioned Reflectors look like and the lashing-out pattern
7:44 — Nature as auric cleansing — and why it's personal
8:57 — Introducing the Exploring Disconnection activity
9:48 — Identifying disconnection triggers: environments, events, people, experiences
10:55 — Finding the common threads and vibrant thread of dysregulation
11:44 — Examining expectations and who was responsible for what
12:42 — Slowing down and re-entering the moment
13:38 — Noticing body patterns and considering the lunar connection
14:36 — Shortening the awareness window over time
Resources Mentioned:
If you would like elevate the depth, nuance and embodiment of human design I invite you to join me in HD Wild https://hdinthewild.com
I acknowledge the risk involved and take full and complete responsibility for myself and my actions. I am aware of the risks of entering into deconditioning work which may include but is not limited to, re-traumatization, triggers, PTSD, etc. I take full responsibility for entering into deconditioning work.
