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ABOUT THIS EPISODE
At some point or another, we all get stuck in the past. Something happened and we get stuck. In this episode, Dr. Verna talks about how to break out of that rumination and start focusing on the present and future.
English
United States
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OTHER EPISODES IN THIS PODCAST
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In this episode, Dr. Verna talks about a concept that will allow you to work backwards from the things you find yourself complaining about, and actually do something about it to make your life better.
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