ABOUT THIS EPISODE
This podcast is all about working out and supplements. Different topics that we cover in this episode are:
- Benefits of exercise including- physical & mental benefits.
- Supplements & Exercise- What to take? When to take them?
- Pre- work out supplements
- Post work out supplements
- How to make a habit
Dr. Cymerint and Nicole discuss the benefits of working out consistently. The also go over different supplements that support exercise. They give is an in depth explanation of why exercising consistently matters! Nicole also shares some tips on how to make it (exercising, taking supplements, eating healthier) a habit. Don’t miss out on this great podcast!
For more information head over to: drmcorganiccshealthpodcast.com
English
United States
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A brief introduction & background on Dr. Mark Cymerint & Nicole Vernotico, MS
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This podcast's featured topics include:
Healthy Begins with you, How?
Organic & Non-GMO does it matter?
Energy- Who wants more?
Collagen- Why take it? What type?
Chiropractic- How does it keep the immune system strong?
Dr. Mark & Nicole share their personal journey to how they got to achieve wellness. They discuss their own why and how they got into holistic health and wellness. Find out what motivated them to be so passionate about this podcast and the Organiccs Health Podcast.
Disclaimer: The podcast and artwork embedded on this page are from Mark Cymerint & Nicole Vernotico, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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